Vegan Blackberry Coconut Smoothie Bowl

2016-05-04
Vegan Blackberry Coconut Smoothie Bowl

So what is a smoothie bowl? It’s a normal smoothie, only served into a bowl and ready to be enjoyed spoonful by spoonful. Often they’re a little more substantial than a sippable smoothie and include healthy doses of greens, fruit, milk or yogurt (dairy or vegan versions), healthy fats and a superfood. Learn all about how to make a smoothie bowl—and get dozens of flavor-combination ideas—over at Oh My Veggies.

I’m in love with the glossy black color of the berries and I like the creaminess of coconut milk, but this is my go-to breakfast most of all because it’s nourishing and energizing enough so I don’t need any other snack until lunch. And, I must say, it’s delicious!

INGREDIENTS
  • 1 cup blackberries
  • 1 ripe banana
  • ¼ cup coconut flakes, unsweetened
  • 1 cup coconut milk or other milk/yogurt
  • 2 tsp chia seeds
  • 1 tsp raw pumpkin seeds
  • ½ cup fresh spinach
INSTRUCTIONS
  1. Add spinach, banana and milk or yogurt in the blender and process until creamy.
  2. Add blackberries (setting aside a few for garnish) and pulse two or three times to incorporate.
  3. Distribute the smoothie evenly in the serving bowls. Garnish with fresh blackberries, top with chia and pumpkin seeds and sprinkle with coconut flakes.
  4. Serve right away.
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