ACAI BERRY DETOX BOWL : ACAI BERRY BOWL

By : | 0 Comments | On : December 8, 2016 | Category : breakfast

ACAI BERRY BOWL

ACAI BERRY DETOX BOWL

ACAI BERRY DETOX BOWL : ACAI BERRY BOWL

 

 

 

 

 

 

 

 

 

 

 

 

 

Ah acai, acai. Or rather ah-sigh-EE, ah-sigh-EE! I first met acai when I was in Brazil where they sell it on the streets everywhere, usually in the form of acai bowls or cups. You cannot miss them, they really are everywhere. Lovely piercing purple dollops on every street corner. The thing is, it’s damn cheap in South America and you pay a pretty penny here for it but the desire to get reunited with acai was too strong and I really HAD to have some. Yeah when I think of Brazil these bright purple cups are high up there on my list of Brazil memories, funny the things that stick with us!

ACAI BERRY DETOX BOWL : ACAI BERRY BOWL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Having this again made me remember why I love it so much! Memories of Copacabana beach and the beach vendors selling bright vibrant purple acai bowls topped with all sorts of things. This is super refreshing and truly feel good food. It’s more filling than it looks as it contains a hefty amount of fruit which adds to the thick consistency and more importantly the turbo charged vitamin and mineral antioxidant content. This is truly good mood food.ACAI BERRY DETOX BOWL : ACAI BERRY BOWL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Acai is more than just a pretty face and a hard to pronounce berry. It’s wonderful stuff, the superfood of superfoods and is one of the planet’s highest sources of antioxidants. As such this acai berry detox bowl is packed with mega health benefits, here’s just 5 of so many:

high in a particular antioxidant (called anthocyanins but you don’t care about the name right?) that lowers cholesterol
aids weight loss and reduces negative effect of high fat diets
high in fibre and detoxifying
anti-ageing
energy boost, combats fatigue and exhaustion.ACAI BERRY DETOX BOWL : ACAI BERRY BOWL

I

Acai berry detox bowl

  • 1 frozen banana
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup blackberries
  • 1/2 cup coconut milk
  • 1 tablespoon almond butter
  • handful spinach leaves
  • 1 heaped tablespoon acai powder
  • berries, seeds, sliced banana + coconut for topping

Blend all the ingredients on high speed until smooth + creamy. A thick frozen yoghurt consistency is best. Top with delicious things and enjoy.

Summary
recipe image
Recipe Name
ACAI BERRY DETOX BOWL
Published On
Preparation Time
Cook Time
Total Time
Average Rating
51star1star1star1star1star Based on 1 Review(s)
Share This Post!

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload the CAPTCHA.


Recipe Ads
Show Buttons
Hide Buttons