ACAI BERRY PRE-WORKOUT ENERGIZER JUICE RECIPE.

2017-12-28
ACAI BERRY
  • Yield : 1
  • Servings : 1
  • Prep Time : 15m

ACAI BERRY PRE-WORKOUT ENERGIZER JUICE RECIPE.


Designed to be consumed about 40 minutes before a long or especially intense workout, this easy-to-digest pre-workout fuel will provide your muscles with clean-burning carbs to carry you through the toughest of workouts. Since it’s in liquid form it will digest easily and therefore reduces the risk of a dreaded side stitch. Also, pineapple is high in a digestive enzyme called bromelain that further assists with digestibility. In addition, the Vega Sport Pre-Workout Energizer will give your fat metabolism a boost with its green tea and yerba mate, enabling your body to burn more body fat while sparing muscle glycogen, thereby directly boosting endurance.

Blend this up today in your Blendtec or Vitamix high-speed blender and then don’t forget to join the Blender Babes community for new recipes and healthy living giveaways! If you try this, let us know in the comments by sharing your rating with us!

Ingredients

  • 1/2 cup coconut water
  • 1/2 cup acai berry juice
  • 1 scoop acai berry–flavor Vega Sports Pre-Workout Energizer
  • 4 fresh or frozen strawberries
  • 1/3 cup chopped pineapple
  • 1/4 cup fresh or frozen blueberries
  • 1 tbsp maple syrup optional
  • About 2 cups ice cubes*

Instructions

  1. In a blender, combine all the ingredients except the ice. Add ice to about 1 inch (2.5 cm) above the liquid line. Blend on high speed until smooth.
  2. For Blendtec: Press the Whole Juice Button
  3. For Vitamix: Select VARIABLE Speed #1. Turn machine on and slowly increase speed to VARIABLE Speed #10/HIGH. Blend for 45 seconds or until desired consistency is reached.
  4. Serve immediately. Enjoy!
  5. All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! 🙂 Tag @BlenderBabes & #BlenderBabes

Recipe Notes

*If using frozen fruit, use less ice

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